Still feel a bit yuck
May 22, 2009
lianne112dc
Hi all yes still got my head cold but went to town today to get some drugs to help it well you know from the chemist.I did not listen to the call the other night but listen in to some of it yesterday boy isn’t it funny how we think we no it all but well i sure don’t anyway i did not realise that the whole eating thing and not eating right for only one meal can muck things out so much that will accont for alot of my small weight lossses and I do not remeber ever being told that but perhaps that was something i just blocked out I must say the not feeling well thing is better for lossing weight too i get dont feel like eating much but have had a few soup meals another funny thing is I loved having salads but you know it is great having a nice hot bowl of soup too so look out soup pot now.Well short and swet today Thanks for the comments too
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1.
rebecca112dc |
May 23, 2009 at 2:03 am
Ah drugs! Ain’t they great!
Be carefull with the soup that you don’t forget the protien and the fats too. If you are allowed it for your body type, add a spoonful of sour cream to pumpkin, or cheese to vegie (grated on top) or even unsweetened yoghurt.
Hope you get better soon!
Bex
2.
Ruth |
May 24, 2009 at 9:04 pm
Hi there – sounds like you are going really well, dispite being sick! Keep up the fab work, you’re doing so well! CHeers – Ruth