WET WET WET

Well there has not been a lot of outside exercise going on this week down here boy it has been wet but I am up early this morning and it looks a lot better so outside today for a walk or bike not sure what yet . Only had a very small loss again but hey better than a gain I guess My eating is a lot better but still need to really get strict on myself It is easy just to say ok that will be ok today when you are not at home ,so I guess the answer is to stay at home ,sorry that’s not me . Apart from the weather my week has not been that great I have got a bladder injection that has slowed me down a little too but I am feeling better today. I called in to see Debbie and Gillian yesterday they are both looking so good so it was great to have a chat I missed this month group session and I do think they help a lot Well better go make the must of this better day Thanks all for your comments

5 comments May 13, 2009