Missed a couple of days

Hi sorry missed couple of days We have been away again I no and guess what it does not  help my weight loss ever but do I just stay at home and loose weight or go out and have a great time mmmI went out and had a great time and ate to much as well and yes I did read that most places have salads etc so why cant Ijust do that then I do ask myself that lots of times when eating the wrong foods.Its always excuses with me though and it has to stop I DO need to loss this weight for me and for my health too   cant I just do it and do it properly too I no what to do so just get on with it I really think my eating isn’t the main problem though it all comes down to the exercise that I am not doing enough of,am I just lazy no not really just not motivated I need to find some that I like doing easiersaid than done If anyone has any good tips for me please give them to me and i will give them a go .Until next time and yes we have another weekend of being away from home and eating out again.

Thanks for all the comments too It all really helps

Lianne

5 comments May 8, 2009