Two days in a row

May 5, 2009 lianne112dc

Hi i have had a good couple of days in a row now so things are looking up hopefully I did have a loss but it did not really make up for the gain in oz so alot of work to do this week I have been out side helping James watch I find really good because the food temptations are not here but not tell him that he might think i need to go out all the time ha ha I still really really need to do more exercise too but at the moment its just getting back on track using a food diary (a biggie for me too)I get into bed at night and very thing seems so easy why cant I just do it i no what to do so what makes it so hard in the morning.Boy the mind is a funny thing isn’t it . Til tommo Lianne

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2 Comments Add your own

1. rebecca112dc | May 5, 2009 at 1:46 am

Hey Lianne, welcome back. Nice to hear you had a good time in Oz and that you’ve had 2 good days in a row. build on it! I know what you mean about the mind being a funny thing, why dosen’t that kind of thinking kick in BEFORE we eat what we aren’t supposed to? The food diary is a great tool if you are HONEST!
Look foward to hearing more from you.
Bex

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2. Desiree | May 5, 2009 at 9:01 am

Hi Lianne, no worries, you had a good time in Oz, enjoyed it all, and now with a little perseverance it’ll come back down, so keep going! Take care, Desi

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